LABS STRUCTURE

01

Keynote & Workshop

• Expert-led workshops.
• Tools backed by science to enhance body, mind, network, and wealth.

02

Peer Advisory Roundtable

• Confidential, professionally facilitated forum
• Founders share real challenges
• Honest dialogue and peer insights
• Build clarity, solutions, and lasting support

03

Wellness Activity & Coaching

• Science-backed, precision-designed interventions
• Tailored for entrepreneurial demands
• Practical strategies to manage stress, optimise energy, and build lasting resilience

04

Networking Healthy Lunch

• Curated, nutrient-rich meals
• Foster meaningful conversation
• Build strong founder connections
• Combat leadership isolation

05

Goal-Setting and Accountability

• Led by Health Psychologist Dr Joe Gaunt
• Identity-based goal setting & behaviour change
• Tailored leadership protocols for work, health, life
• Drive sustainable personal & business growth

Booking for November openings

Secure your place

Entrepreneur Labs opens in November with limited places. Register your interest to join the founding cohort. hello@healthlabshq.com

ENTREPRENEUR LABS
Entrepreneur Labs London
IN-PERSON PROGRAM
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Entrepreneur Labs London

Entrepreneur Labs is the flagship monthly in-person event designed for busy CEOs, MD's, founders, and business leaders to invest in their health and professional growth. It will run as a monthly one-day forum (e.g. 9:00 am – 3:00 pm) in London, offering an exclusive, retreat-like experience that fits into a workday.

We are capping each cohort at 25 participants – intimate enough for deep discussion, yet large enough for diverse peer networking.

REGISTER YOUR INTEREST
Entrepreneur Labs Online
UK & US PROGRAMS
Online
Entrepreneur Labs Online

To expand reach and accessibility, Health Labs HQ will also offer Entrepreneur Labs Online, a monthly virtual program serving entrepreneurs in the UK, US, and beyond.

This is a lower-tier membership aimed at those who cannot attend London events due to location or budget, including US based business owners. The online labs will mirror the ethos of the in-person program with adjustments for a digital format: shorter sessions, and more flexible engagement.

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Entrepreneur Labs Masterclasses
IN-PERSON PROGRAM
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Entrepreneur Labs Masterclasses

Entrepreneur Labs Masterclasses are focused, high-impact sessions for founders, CEOs, and business leaders seeking practical tools to elevate performance, wellbeing, and leadership.

Delivered in small, interactive cohorts, each masterclass combines expert insight, applied learning, and peer discussion for immediate, real-world impact.

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ALL OUR LABS

Health Labs HQ delivers personalised programmes combining advanced diagnostics, science-based learning, expert coaching, and peer support. Each Lab targets key areas such as sleep, nutrition, and resilience to unlock measurable gains in performance and wellbeing.

Diagnostics

Blood Work tests

BLOOD WORK (30+) TESTS

Advanced blood diagnostics analysing 30+ biomarkers to uncover health risks, optimise performance, and guide personalised interventions.

Psychometrics session

PSYCHOMETRICS (INSIGHTS, QUEST PROFILER)

Personality and behavioural profiling to reveal communication styles, leadership strengths, motivations, and decision-making patterns.

Education

Entrepreneur labs education
ENTREPRENEUR LABS

Science-led sessions for founders and leaders combining diagnostics, peer learning, and practical strategies to build resilience, leadership capacity, and sustainable performance.

Corporate

Consultancy

CONSULTANCY

Strategic health and performance consultancy for organisations seeking to improve leadership wellbeing, resilience, and productivity.

Corporate program

CORPORATE PROGRAMMES FOR SPORT,
PROPERTY & BUSINESS TEAMS

Tailored wellbeing and performance programmes for teams, athletes, and organisations combining diagnostics, education, and behavioural change strategies.

Dr. Joe's Signature

Dr Joe Gaunt

Dr Joe Gaunt is a Health Psychologist, therapist, and Founder & CEO of Health Labs HQ. He designs research-led health and performance programmes that help leaders and organisations achieve sustainable high performance. His work combines behavioural science, preventative health strategy, and executive advisory across business, sport, and high-performance environments.

Sleep labs

SLEEP LABS

Improve sleep quality and recovery through diagnostics, expert education, and practical strategies for consistent, restorative sleep.

Nutrition labs

NUTRITION LABS

Personalised nutrition insights and science-backed strategies to optimise energy, focus, and long-term health.

Men labs

MEN'S LABS

A dedicated space for men to optimise health, performance, and relationships through diagnostics and actionable strategies.

Women labs

WOMEN'S LABS

Tailored health and performance insights for women, addressing physiology, resilience, and life balance.

Reset labs

RESET LABS

Recalibrate body and mind with diagnostics and science-led strategies to reduce stress and restore balance.

C labs

C LABS

A confidential forum for senior leaders to strengthen resilience, wellbeing, and leadership performance in high-stakes roles.

Resilience labs

RESILIENCE LABS

Build mental toughness and adaptability with science-backed strategies to manage stress and sustain high performance.

Movement labs

MOVEMENT LABS

Turn movement science into practical routines that improve mobility, fitness, and everyday energy.

Happiness labs

HAPPINESS LABS

Explore the science of wellbeing and fulfilment, with practical tools to improve mood, meaning, and connection.

What to expect

Mixed delivery techniques

Each Lab blends:
• Live expert sessions
• Interactive workshops
• On-demand learning
Designed using behavioural science to create lasting improvements in wellbeing and performance.

Flexible participation

Flexible delivery: online or hybrid
• Engage from anywhere
• Live expert discussions
• On-demand learning resources
• Peer forums for shared insights
Structured to support leaders without disrupting work or life.

Value for money

Get the full programme:
• Diagnostics, science-based learning, and community
• Expert insights and peer collaboration
• Optional 1:1 coaching
All at exceptional value.